Why choose Orchid Fitness Pilates? Classes are based on modern or Modified pilates and are designed for beginner, improver, intermediate and advanced levels. Pilates focuses on developing and maintaining core muscle fitness and strength through safe and effective exercise routines. Pilates classes run on a course basis allowing Nikki to get to know everyone in the group personally and adapt exercises or introduce additional exercises as required.
Pre booking is required for all classes . Please contact me using the details on the contact page and see the home page for the current term dates and costs.