Welcome to the page for my pre recorded classes . These classes are available for a fee of £3 per month.They are updated regularly. Come and join in with my regular classes or catch up if you have missed a session.
These are the recordings of my weekly Zoom classes.You can use these to catch up on missed sessions or to enjoy a class at your leisure .The free classes are a small sample of how I teach. For details of how to join the live Zoom classes or my face to face classes , please click here
HITT, Core and Exercise classes
These videos are designed to raise the heart rate and tone the muscles .I have also included some pilates based core toning exercises .
Please use the link below to sign up and enjoy more content. classes added regularly.
Please complete a membership form to ensure that the classes are appropriate for your abilty level.This can be found at the bottom of the page .
Your password will be sent once the form has been read and payment has been received. You can pay using paypal or contact Nikki to discuss bank transfer or other methods. email@example.com . or phone 07899888778