Orchid Fitness class details.Current 4 week term starts on May 23rd 2022.Places available
Orchid Fitness was established in 2005 and focuses on providing high quality Pilates classes, small group Pilates tuition and one 2 one sessions. Orchid Fitness has expanded their classes online to offer classes in the comfort and safety of their own homes.
face to face classes at Huntingfield and Pulham Market .Online classes on Zoom are here to stay and we welcome new members. In colaboration with Kim Harkett of MKH PilatesBLOG
Check out our blog for all the latest news, updates and fitness advice.
What We Do
ONLINE CLASSES
We have a number of live via ZOOM classes .
There are also a selection of pre-recorded classes
ON THE PRE RECORDED AND ONLINE CLASSES LINK AT THE TOP OF THE PAGE .
Note One- The Hitt and Power Pilates classes cost £4.75 each and are not included in the Pilates for all membership.Payment is to Nikki Details about the classes can be found on the About page.
Note two- All other Zoom classes shown below are part of our Pilates for all plan.Kim and Nikki colaborate teaching the classes. You can join in one of three ways.
Option 1 pay as you go per session
Option 2 Pay up front for one session a week , renews every 4 weeks.No refunds or rolled over credit
Option 3 Pay up front for 2 or more sessions a week ,giving you a maximum of 5 classes a week.This re news every 4 weeks .No refunds or rolled over credit . Current prices £50 for 2 or more classes with Nikki,£25 for one class with Nikki,£6.25 payg . Shared membership with Kim and Nikki £50
Class times are as follows
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 9.15 am Hitt - Nikki £4.75 | 10.00 am Pilates for all -Kim | 9.15 am Power Pilates - Nikki £4.75 | 9.00 am Pilates for all- Kim | 9.15 am Pilates for all Nikki |
| 10.00 am Pilates for all Nikki | 10.00 am Pilates for all -Kim | |||
| 6.15 and 7.10 pm Pilates for all- Nikki .(Live Zoom from Pulham Market class) | 9.50 and 10.45am Pilates for all -Nikki .(Live from Huntingfield classes ) | |||
GROUP SESSIONS
Current class information
Join Nikki and other like minded and motivated individuals at Huntingfield Hub on Thursday Mornings and at Pulham Market Memorial hall,on Monday Evenings .
- 9 to 9.40 and 9.50 to 10.310.45 to 11.25 am mixed ability
- Costs are confirmed on application, currently £32 for 4 weeks .
- Pre booking is required,I ask that places for each course are booked and paid for prior to the course starting. Please do not assume you have a place if you have not done this.
- Please bring your own equipment to class to help you enjoy the session.Mat,block,band ,therapy release balls and glasses
- Please could you ensure that you have completed a screening form and that inform you me of any changes to your situation as appropriate To book your place please contact me via the contact page. Kim Teaches in person at Debenham Leisure Centre.I can pass her details on to you via email.
ONE to ONE
Address your specific goals and needs with one of our one to one classes. Nikki Hambling's repertoire of training includes
- Hitt
- Exercise to music
- Pilates
- Circuits
These sessions offer the opportunity to provide individually tailored exercises. If you are recovering from injury or have a specific target, these sessions are ideally suited to you.
Price on application
